Milk Alternatives at Pret A Manger (UK)

Pret is one of the easiest places to order a dairy-free coffee in the UK, because you can swap to a milk alternative without getting stung for an extra 40p at the till. The choices are simple, the policy is straightforward, and for anyone who drinks coffee out and about a lot, that no-surcharge approach genuinely adds up over a month.

This guide covers exactly what milk alternatives Pret offers in the UK, what they’re like in real-world coffees (lattes, flat whites, cappuccinos), and what to pick if taste, health and price all matter.

Milk alternatives available at Pret A Manger

Pret UK typically offers oat milk, soya milk, almond milk, and a rice-coconut option.

Milk alternative Extra cost Notes
Oat milk No Creamy and slightly sweet, usually the best choice for lattes and flat whites.
Soya milk No Higher protein. Good if you want something closer to dairy in texture.
Almond milk No Lighter and nutty, can feel thinner in hot coffees.
Rice-coconut No Sweeter and lighter, useful if you avoid soy and nuts.

As always, individual stores can vary, but these are the standard options you’ll see across Pret locations in the UK.

If you want to compare drinks before you order, it’s worth checking the full Pret A Manger menu and prices so you can see what your usual coffee costs. For the bigger picture, our guide to milk alternatives in UK coffee shops compares Pret with other chains like Starbucks, Costa and Caffè Nero, including which ones still charge extra for dairy-free swaps.

Does Pret charge extra for milk alternatives?

No. Pret does not charge extra for milk alternatives in the UK.

That means oat, soya, almond and rice-coconut are all priced the same as dairy for the drink you’re ordering. If you buy coffee out regularly, Pret is one of the better-value chains for going dairy-free without having to change your habits.

Best milk alternative at Pret (what to order)

Pret’s milk options are well chosen, so you cannot go too far wrong, but some swaps make more sense than others.

For lattes and flat whites: Go oat milk. It’s creamy, slightly sweet and generally gives the closest thing to a “normal” latte if you’re used to dairy.

For a more filling option: Choose soya milk. It has more protein than most alternatives, which matters if your coffee is doing double duty as breakfast.

If you want the lightest feel: Almond milk is usually the lowest-calorie option, but it can taste a bit thinner in hot drinks. It tends to work better in iced coffees.

If you avoid soy and nuts: The rice-coconut option is a genuinely useful menu choice. It’s lighter and sweeter, and it exists for people who often get stuck with one option everywhere else.

Allergens and dietary notes

  • Pret milk alternatives are dairy-free and suitable for vegans

  • Soya milk contains soy (common allergen)

  • Almond milk contains tree nuts

  • Oat milk may not be suitable for coeliacs unless it is specifically labelled gluten-free

  • Pret handles allergens seriously, but cross-contact can still happen in busy stores, so always flag allergies to staff

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Milk Alternatives at Caffè Nero (UK)

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Milk Alternatives at Costa UK